We're excited to move on to the next phase of the season: SKIING! And we can't wait to see what the athletes are able to do with their gains when they get on snow.
Here's some slo-mo video of the Box Jumps test:
Wednesday, November 19, 2014
Physical Testing
We are wrapping up the fall dryland training period this week with the last round of physical testing. Kelsey and I are both super proud to see how hard the kids have been working this fall, and how much progress they have made on their strength and fitness.
We're excited to move on to the next phase of the season: SKIING! And we can't wait to see what the athletes are able to do with their gains when they get on snow.
Here's some slo-mo video of the Box Jumps test:
We're excited to move on to the next phase of the season: SKIING! And we can't wait to see what the athletes are able to do with their gains when they get on snow.
Here's some slo-mo video of the Box Jumps test:
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